This is a representation of what excites me! ;)))

Apr 21

(Source: afropowerfullofdreams, via afrodesiacworldwide)

Apr 20

fuckyeahchinesefashion:

吴莫愁 Momo Wu

《费加罗FIGARO》四月刊

(via colourdgirlswithink)

Apr 20

yagazieemezi:

Herieth Paul

For Anthropologie

Spring 2014 Catalogue

(via afrodesiacworldwide)

Apr 10

robynhoodscloset:

Here’s a little preview of our DEVO WEVO (http://devowevo.com) sleepover/shoot party!! These shots were mostly taken by alexkoby

Featuring my wittle sis cookiesandcrack and my best friend http://anti-matter.tumblr.com/

More pixxx to come from this shoot…..we were so drunk lol

a-girl-who-loves-porn:

If you like what you see, follow me a-girl-who-loves-porn for more great stuff! Also, visit my favorite sex shop, www.bedroomtease.com!
Apr 9

a-girl-who-loves-porn:

If you like what you see, follow me a-girl-who-loves-porn for more great stuff!

Also, visit my favorite sex shop, www.bedroomtease.com!

(via kopper31)

fujiberryfitness:

ladyknucklesinshape:

the-exercist:

coachmelissag:

Work out for a hour a day…but ruin it in just a few minutes.  That’s the truth.  If you have goals, you have to learn to not only WORK for them, but EAT for them!
Your nutrition is just as…if not MORE important than what workout you’re doing that day.  Watch what you eat!

Yet if you’re only looking at this in terms of calories: Uh, where exactly do you think that people get the energy to run those half marathons? Such exertion wouldn’t be possible without that intake.
Your body needs food. It needs calories in order to survive. If you don’t sit down and eat hundreds, if not thousands, of calories throughout the day, then you’re not going to live for much longer. Framing calories and exercise in the manner used above is irresponsible - It’s a scare tactic. If you want to discourage people from consuming certain products or push them towards a more effective racing diet, then it’s best to actually do that instead of framing calories as the evil here. Focusing solely on calories is not the way to go about promoting a healthy diet.
Because yes, you may eat a quick meal that contains 1,366 calories. But your body can burn that off just by sleeping for 20 hours. You can literally eat that fast food meal and lie in bed for the rest of the day, and still burn excess calories. These numbers are not something to be afraid of.
1,366 is not even your total caloric intake for the day. The average person needs more! You don’t even have to run a half marathon every day in order to require that many calories. You need that much food simply for the sake of staying alive. You are not “ruining” anything just by eating a certain number. 

1366 is low as fuck. You should be eating more. Op, don’t be spreading ed mentality. We need folks to be eating 1500+ calories everyday just to make sure your body is running fine. Y’all not 5 years old.

UGH. THIS. THIS THIS. THIS. FUCKING THIS. I’m sick of people thinking that 1,200 is a magic number and that you should be burning 928648276429 calories per day. Seriously? Little kids eat more than 1,200. WTF. You burn over 1,200 automatically PER DAY. That means that if you don’t do anything aside from sitting 24/7, then you’ll be burning that amount. That also means that you need to eat MORE MORE MORE than 1,200 because where else are you going to get the energy to do shit? Guess what? You think that eating that low is going to make you lose weight any faster? NOPE. If your body thinks that you’re entering malnutrition/starvation, IT WILL START TO STORE FAT AND EAT YOUR MUSCLES FOR ENERGY. Less energy = slower metabolism = fat gain FUCKING EAT. YOU ARE KILLING YOURSELF. I’m always blunt and crass about this because this is your life and your body that you’re destroying. You only have one. /rant
Apr 8

fujiberryfitness:

ladyknucklesinshape:

the-exercist:

coachmelissag:

Work out for a hour a day…but ruin it in just a few minutes.  That’s the truth.  If you have goals, you have to learn to not only WORK for them, but EAT for them!

Your nutrition is just as…if not MORE important than what workout you’re doing that day.  Watch what you eat!

Yet if you’re only looking at this in terms of calories: Uh, where exactly do you think that people get the energy to run those half marathons? Such exertion wouldn’t be possible without that intake.

Your body needs food. It needs calories in order to survive. If you don’t sit down and eat hundreds, if not thousands, of calories throughout the day, then you’re not going to live for much longer. Framing calories and exercise in the manner used above is irresponsible - It’s a scare tactic. If you want to discourage people from consuming certain products or push them towards a more effective racing diet, then it’s best to actually do that instead of framing calories as the evil here. Focusing solely on calories is not the way to go about promoting a healthy diet.

Because yes, you may eat a quick meal that contains 1,366 calories. But your body can burn that off just by sleeping for 20 hours. You can literally eat that fast food meal and lie in bed for the rest of the day, and still burn excess calories. These numbers are not something to be afraid of.

1,366 is not even your total caloric intake for the day. The average person needs more! You don’t even have to run a half marathon every day in order to require that many calories. You need that much food simply for the sake of staying alive. You are not “ruining” anything just by eating a certain number. 

1366 is low as fuck. You should be eating more. Op, don’t be spreading ed mentality. We need folks to be eating 1500+ calories everyday just to make sure your body is running fine. Y’all not 5 years old.

UGH. THIS. THIS THIS. THIS. FUCKING THIS.

I’m sick of people thinking that 1,200 is a magic number and that you should be burning 928648276429 calories per day.

Seriously?

Little kids eat more than 1,200. WTF.

You burn over 1,200 automatically PER DAY. That means that if you don’t do anything aside from sitting 24/7, then you’ll be burning that amount. That also means that you need to eat MORE MORE MORE than 1,200 because where else are you going to get the energy to do shit?

Guess what? You think that eating that low is going to make you lose weight any faster? NOPE. If your body thinks that you’re entering malnutrition/starvation, IT WILL START TO STORE FAT AND EAT YOUR MUSCLES FOR ENERGY.

Less energy = slower metabolism = fat gain

FUCKING EAT. YOU ARE KILLING YOURSELF.

I’m always blunt and crass about this because this is your life and your body that you’re destroying. You only have one.

/rant

(via )

Apr 8

dawnthebrawn:

IF YOU DON’T THINK THIS IS THE TIGHTEST SHIT GET OUTTA MY FACE

Seriously oh my god this is unbelievable 

(via tonimonitha)

recoveringbambi:

Choc mint banana ice cream is officially my new favourite thing {four frozen bananas, medjool date, tbsp raw cacao, vanilla extract, mint leaves, baby spinach + tsp peanut butter, topped with caramelized buckinis and raw almonds}.
Apr 8

recoveringbambi:

Choc mint banana ice cream is officially my new favourite thing {four frozen bananas, medjool date, tbsp raw cacao, vanilla extract, mint leaves, baby spinach + tsp peanut butter, topped with caramelized buckinis and raw almonds}.

(via fitanne)

Apr 3

to-taste-skinny:

 

(Source: fitnessgifs4u, via funeralformyfat)

Apr 1

vaporifiers:

submariet:

VAN EYCK

The van eyck one tho

(Source: cheekygeekymonkey, via locsgirl)